Cavolo Nero on Toast!


 

Call it bruschetta or kale on toast, this is simple, quick, cheap, healthy fare.

In a wide pan, add 1 tbsp of olive oil and heat gently. Add 2 handfuls of chopped cavolo nero, 1 clove garlic finely chopped, chopped chilli to taste, and a handful of chopped tomatoes. Stir until the kale wilts then season well with salt & pepper.

Toast some good hearty bread and drizzle a little olive oil on each slice. Top with the cavelo nero and serve.

August 28th, 201311:24 am @