A workers' cooperative growing food on London's edge in the Lea Valley
1 bag of spinach, washed 1 bag bean sprouts 1 tbsp sugar 4 tsp vinegar 1 tbsp soy sauce 1 tsp sesame seeds, toasted Pour boiling water over spinach in colander. Rinse immediately with cold water. Drain thoroughly and place …
Standard vegetable bags have Romano potatoes (Suffolk), carrots (Scotland), spring onions (Kent and Leyton), lettuce (Norfolk), mushrooms (Suffolk), radish (Essex) and broadbeans, beansprouts (Chingford). No potato bags have cauliflower instead of broadbeans and additional Spring greens (Essex) Large vegetable bags …
Portion of sprouted lentils 1 onion, finely chopped Desiccated coconut (or creamed coconut) 1 dried red chilli 1/2 teaspoon turmeric powder 1/2 teaspoon fenugreek seeds 1 teaspoon tamarind paste Sunflower oil 1 teaspoon mustard and cumin seeds Heat oil on …
