A workers' cooperative growing food on London's edge in the Lea Valley

Tag Archivessprouts

Bean Sprout and Spinach Salad

1 bag of spinach, washed 1 bag bean sprouts 1 tbsp sugar 4 tsp vinegar 1 tbsp soy sauce 1 tsp sesame seeds, toasted Pour boiling water over spinach in colander. Rinse immediately with cold water. Drain thoroughly and place …

14 May 2014

Standard vegetable bags have Romano potatoes (Suffolk), carrots (Scotland), spring onions (Kent and Leyton), lettuce (Norfolk), mushrooms (Suffolk), radish (Essex) and broadbeans, beansprouts (Chingford). No potato bags have cauliflower instead of broadbeans and additional Spring greens (Essex) Large vegetable bags …

Sprouted Lentil Curry

Portion of sprouted lentils 1 onion, finely chopped Desiccated coconut (or creamed coconut) 1 dried red chilli 1/2 teaspoon turmeric powder 1/2 teaspoon fenugreek seeds 1 teaspoon tamarind paste Sunflower oil 1 teaspoon mustard and cumin seeds Heat oil on …

Your Order

No products in the basket.