A workers' cooperative growing food on London's edge in the Lea Valley

Tag Archivesorganiclea

Cavolo Nero on Toast!

  Call it bruschetta or kale on toast, this is simple, quick, cheap, healthy fare. In a wide pan, add 1 tbsp of olive oil and heat gently. Add 2 handfuls of chopped cavolo nero, 1 clove garlic finely chopped, …

28th August 2013

Standard vegetable bags have Charlotte Potatoes (Essex), carrots, onions (Norfolk B), aubergines, courgettes (Norfolk), green peppers and fennel (Essex), mixed salad, mixed chillies, cucumbers, French beans (Chingford). No potato bags have spinach (Essex). Large vegetable bags have larger portions of …

Mixed Beetroot Salad

  Recipe tip from Stefan at Electric Diner is to wash your beetroot, roll in a mix of olive oil and cider vinegar, salt, pepper and some thyme if you have it. Wrap in silver foil (tight so the juice …

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