A workers' cooperative growing food on London's edge in the Lea Valley

Tag Archiveskale

Mushrooms with Puy Lentils and Cavolo Nero

For the mushrooms: Mushrooms 2-3 bay leaves 2-3 sprigs thyme (optional) 1 clove garlic, finely sliced 50ml olive oil ½ lemon, juice only For the lentils 4 tbsp olive oil ½ onion, finely diced 2 cloves garlic, whole 1 stick …

Jerusalem Artichoke & Cavolo Nero Pearled Risotto

 Ingredients: 1/2 cup (110g approx) pearl barley or pearl spelt. 300-400g Jerusalem Artichokes, peeled and cut into 2-inch pieces Salt 200-250g Tuscan kale, tough stems discarded (optional!) 3 tablespoons extra-virgin olive oil mixed with 3 tablespoons of vegetable oil 1 …

Kale & Coconut Salad

Ingredients 80 ml extra-virgin olive oil 1 teaspoon toasted sesame oil 2 tablespoons shoyu, tamari, or soy sauce 3 100 g chopped kale, stems trimmed, large ribs removed 85 g unsweetened large-flake coconut 255 g cooked farro or other whole …

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