A workers' cooperative growing food on London's edge in the Lea Valley

Category ArchivesGarlic

Broad Beans on Toast

Ingredients About 400g freshly picked smallish broad beans 2 spring onions (optional) or Hawkwood spring garlic 2 Tbls of oil (olive oil’s nice) Juice of ½ a lemon or tblsp vinegar Handful of fresh mint Salt and pepper   Method …

Squash and kale surprise salad

Ingredients 2 medium delicata squashes (about 21b/900g) , halved lengthwise and seeded 1 tablespoon plus 1 teaspoon extra-virgin olive oil 2 tablespoons balsamic vinegar 2 tablespoons honey 1/2 bunch kale (5oz/140g), large stems removed, cut into 1-inch pieces 1 large …

Cucumber and Mint Gazpacho

1 cucumber, deseeded and roughly chopped 1 pepper, deseeded and roughly chopped 2 garlic cloves 1 small avocado (optional) bunch spring onions, chopped small bunch mint, chopped 150ml plain yogurt 2 tbsp white wine vinegar few shakes green Tabasco sauce …

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