A workers' cooperative growing food on London's edge in the Lea Valley
1 bag of spinach, washed 1 bag bean sprouts 1 tbsp sugar 4 tsp vinegar 1 tbsp soy sauce 1 tsp sesame seeds, toasted Pour boiling water over spinach in colander. Rinse immediately with cold water. Drain thoroughly and place …
Standard vegetable bags have Romano potatoes (Suffolk), carrots (Scotland), spring onions (Kent and Leyton), lettuce (Norfolk), mushrooms (Suffolk), radish (Essex) and broadbeans, beansprouts (Chingford). No potato bags have cauliflower instead of broadbeans and additional Spring greens (Essex) Large vegetable bags …
120g Watercress 3 Cloves Garlic 1 Bunch Parsley 1 Carrot 1 onion 1 Tablespoon Red Wine Vinegar 1 courgette 100g Tricolor Quinoa 120g Chickpeas 170gSilken Tofu 80g Whole Wheat Flour 1 Tablespoon Sesame Oil 1 Tablespoon Hoisin Sauce 1 Teaspoon …
